:root,:root[data-theme=dark]{--bg:#171916;--s1:#1e211d;--s2:#242822;--s0:#2c302a;--line:#363b34;--line2:#4c5249;--tx:#e8e6e1;--tx2:#a9a49b;--tx3:#7d786f;--acc:#7fc4a3;--accbg:#25332c;--accln:#3c5849;--accfg:#12211a;--err:#f2b8b5;--r:8px;color-scheme:dark;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif}:root[data-theme=light]{--bg:#f6f5f2;--s1:#fffdfa;--s2:#ffffff;--s0:#f0eee9;--line:#e2dfd8;--line2:#c9c4b9;--tx:#22201c;--tx2:#5c5750;--tx3:#8e887e;--acc:#2f6b52;--accbg:#e6f0eb;--accln:#b9d4c7;--accfg:#ffffff;--err:#b3261e;color-scheme:light}*{box-sizing:border-box}html,body{margin:0;height:100%;overflow:hidden;touch-action:manipulation}body{background:var(--bg);color:var(--tx);display:flex;flex-direction:column;align-items:stretch;min-height:100vh;min-height:100dvh}body{user-select:none;-webkit-user-select:none;-webkit-touch-callout:none}input,textarea,body.sel-ok{user-select:text;-webkit-user-select:text;-webkit-touch-callout:default}.phone{position:relative;width:100%;height:100vh;height:100dvh;background:var(--s2);overflow:hidden;display:flex;flex-direction:column}#hdr{display:flex;align-items:center;justify-content:space-between;flex-shrink:0;padding:13px 15px;padding-top:calc(13px + env(safe-area-inset-top));border-bottom:1px solid var(--line)}#main{flex:1;min-height:0;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:14px 15px}#nav{display:flex;flex-shrink:0;border-top:1px solid var(--line);padding:8px 0 10px;padding-bottom:calc(10px + env(safe-area-inset-bottom))}@media(min-width:600px){body{align-items:center;padding:24px 12px}.phone{width:min(680px,94vw);height:min(860px,88vh);border:1px solid var(--line);border-radius:18px;box-shadow:0 8px 30px #0000000f}#hdr{padding-top:13px}#nav{padding-bottom:10px}}button{font:inherit;cursor:pointer}svg{display:block}.seg{display:flex;background:var(--s0);border-radius:999px;padding:3px;margin-bottom:14px}.seg button{flex:1;font-size:12px;padding:6px 0;border-radius:999px;border:1px solid transparent;background:transparent;color:var(--tx2)}.seg button.on{background:var(--s2);border-color:var(--line);color:var(--tx)}.swtrack{width:42px;height:24px;border-radius:999px;background:var(--s0);border:1px solid var(--line);position:relative;flex-shrink:0;padding:0;cursor:pointer;transition:background .15s,border-color .15s}.swtrack.on{background:var(--acc);border-color:var(--acc)}.swtrack .knob{position:absolute;top:2px;left:2px;width:18px;height:18px;border-radius:50%;background:#fff;transition:transform .15s;box-shadow:0 1px 2px #00000040}.swtrack.on .knob{transform:translate(18px)}.card{border:1px solid var(--line);border-radius:12px;overflow:hidden;background:transparent;text-align:left;padding:0;width:100%}.cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:10px;align-items:start}.thumb{position:relative;height:74px;background:var(--s0);display:flex;align-items:center;justify-content:center;color:var(--tx3);overflow:hidden}.card-title{margin:0;font-size:13px;line-height:1.3;min-height:2.6em;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.card-meta{margin:3px 0 0;font-size:11px;color:var(--tx3);min-height:14px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.card-nutri{margin:2px 0 0;font-size:11px;color:var(--tx3);min-height:14px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.thumb-badge{position:absolute;top:6px;left:6px;padding:2px 6px;font-size:10px;color:var(--accfg);background:var(--acc);border-radius:4px}.chip{font-size:12px;background:var(--accbg);color:var(--acc);padding:2px 7px;border-radius:4px;border:none;white-space:nowrap}.row{display:flex;align-items:center;gap:6px;border:1px solid var(--line);border-radius:var(--r);padding:8px 10px;margin-bottom:6px;background:transparent;width:100%;text-align:left}input,textarea{width:100%;font:inherit;font-size:13px;background:var(--s0);color:var(--tx);border:1px solid var(--line);border-radius:var(--r);padding:9px 10px;resize:vertical}input:focus,textarea:focus{outline:2px solid var(--acc);outline-offset:-1px}@media(max-width:599px){input,textarea{font-size:16px}}.lbl{font-size:11px;color:var(--tx3);margin:12px 0 4px}.lbl-lg{font-size:12.5px;color:var(--tx3);margin:12px 0 4px}.star{background:none;border:none;padding:0 2px;font-size:17px;color:var(--tx3);line-height:1}.star.on{color:var(--acc)}.sheet{position:absolute;top:0;right:0;bottom:0;left:0;background:#0000006b;display:flex;align-items:flex-start;z-index:5}.timer-panel{position:absolute;top:calc(56px + env(safe-area-inset-top));right:15px;z-index:7}.lightbox{position:absolute;top:0;right:0;bottom:0;left:0;background:#000000e6;display:flex;align-items:center;justify-content:center;z-index:6;cursor:zoom-out;padding:16px}.lightbox img{max-width:100%;max-height:100%;object-fit:contain;border-radius:8px}.prim{background:var(--acc);color:var(--accfg);border:none;border-radius:var(--r);padding:10px 16px;font-size:13px}.ghost{background:transparent;color:var(--tx2);border:1px solid var(--line);border-radius:var(--r);padding:10px 16px;font-size:13px}code{background:var(--s0);padding:1px 5px;border-radius:4px;font-size:11px}@page{size:A4;margin:15mm}#printSheet{display:none}@media print{body *{visibility:hidden}#printSheet,#printSheet *{visibility:visible}#printSheet{display:block!important;position:absolute;left:0;top:0;width:100%}}.print-page{font-family:Georgia,Times New Roman,serif;color:#111;background:#fff}.print-head{display:flex;align-items:flex-start;justify-content:space-between;gap:10mm;margin-bottom:8mm}.print-headtext{flex:1;min-width:0}.print-page h1{margin:0 0 3mm;font-size:22pt;line-height:1.15}.print-meta{margin:0;font-size:10pt;color:#555}.print-cover{flex-shrink:0;width:38mm;height:38mm;object-fit:cover;border-radius:3mm}.print-body{display:flex;gap:12mm}.print-ing{flex:0 0 55mm}.print-steps{flex:1;min-width:0}.print-page h2{margin:0 0 4mm;font-size:11pt;text-transform:uppercase;letter-spacing:.5pt;border-bottom:.5pt solid #999;padding-bottom:2mm}.print-sec{margin:5mm 0 2mm;font-size:10.5pt;font-weight:700}.print-ing ul{list-style:none;margin:0 0 3mm;padding:0}.print-ing li{padding:1.5mm 0;font-size:10.5pt;line-height:1.4;border-bottom:.25pt dotted #ccc}.print-dim{color:#777}.print-step{margin:0 0 4mm;font-size:10.5pt;line-height:1.5;text-align:justify}.print-stepn{display:inline-block;min-width:6mm;font-weight:700;color:#555}.print-source{clear:both;margin-top:8mm;padding-top:3mm;border-top:.5pt solid #ccc;font-size:8.5pt;color:#888}.print-shop-list{list-style:none;margin:0;padding:0;column-count:2;column-gap:12mm}.print-shop-list li{display:flex;align-items:center;gap:3mm;padding:2mm 0;font-size:11pt;break-inside:avoid}.print-shop-box{display:inline-block;flex-shrink:0;width:4mm;height:4mm;border:.75pt solid #333;border-radius:.5mm}@keyframes social-import-progress{0%{transform:translate(-100%)}to{transform:translate(250%)}}.social-import-progress-bar{animation:social-import-progress 1.1s ease-in-out infinite}